Whole Life Therapy
Whole Life Therapy

20-Somethings ~ Emerging Adults

The 20’s are a trying time for many people. Questions abound.  Who am I? What impact will I have on this world?  How will I support myself? Choices also abound! What should I focus on? Career? Adventure? Relationship?  Children? So many options can be both freeing and terrifying for emerging adults beginning to forge their own path!

 

It’s not surprising that many people in their 20’s and early 30’s are anxious, overwhelmed, or depressed! You could be confused or struggling with various developmental issues at this time:

~Your career path

~Your relationships (or lack of relationships)

~Money issues

~How to separate from your parents/becoming independent

~Finding your own voice

~Childhood/family issues that are holding you back

I will help you wade through the choices - to develop a clearer sense of who you are and what you want out of life. I will guide you to find your own niche in the world and develop tools and strategies for understanding and dealing with depression and anxiety, becoming your own person, healing from past hurts, and developing relationships and friendships that are satisfying.  

Connect with Me

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