“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” 

Victor E. Frankl

You are courageously looking for help to improve your life, to make it more manageable and meaningful. Congratulations on taking a step towards healing! 

I provide down-to-earth therapy for people who are overwhelmed at various stages of life.  For example, I see young adults, or 20-somethings, flooded by too many choices and decisions who are seeking their own authentic voice as they find their own place 'in the real world.' 

I help couples, who are engulfed by miscommunication and assumptions to re-establish closeness. No one likes conflict, but I have learned that all disagreements come with at least two perspectives, both passionately felt and experienced, and equally valid.  

I also specialize in pregnancy, post-partum and parenting.  I love to help pregnant women and new moms struggling with mood issues. I counsel new parents who are anxious and more experienced parents who feel burdened by shifting responsibilities as their child develops.
 
Overall, I accompany my clients to be emotionally solid, confident, and prepared to take on life’s evolving challenges.